Get in touch

Got a question in mind? Or just need a little more info before booking an appointment? Feel free to pop into my inbox or send through an enquiry and I’ll get back to you as soon as I can.

hello@teaganstable.com

FAQs

  • I love all things women’s health, stress, postpartum and gut! However If you are just looking to optimise your health and be the best version of yourself I am here to help! Book in a free 15 minute discovery call and we can have a chat to see if I am able to help you with your concerns or I can refer on!

  • All treatment plans are tailored to you and your goals! It may consist of practitioner only supplements, dietary change, meal plans, lifestyle. I will also send for further testing if necessary including functional testing.

  • I have a Bachelor of Health Science (Clinical Nutrition) qualification. I studied through the Southern School of Natural Therapies / Torrens University.

Keep in touch on socials

I am a bit soup obsessed at the moment with this cold weather ❄️ Also how quick, nutritious and cheap it is to make! I have been asked a lot recently what my veggie soup recipe is…but to be honest I normally eye ball and hope for the best 😂
Daily bowel motions are key in detoxing your body! It helps to remove excess toxins and hormones from the body that we don’t want hanging around ✨ Feeling constipated? Try these simple tips: 🌿 Increase fiber intake to 30g per day 💦Aim for 2