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Delicious recipes & good stuff only. Promise.

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I am a bit soup obsessed at the moment with this cold weather ❄️ Also how quick, nutritious and cheap it is to make! I have been asked a lot recently what my veggie soup recipe is…but to be honest I normally eye ball and hope for the best 😂

Daily bowel motions are key in detoxing your body! It helps to remove excess toxins and hormones from the body that we don’t want hanging around ✨

Feeling constipated? Try these simple tips:

🌿 Increase fiber intake to 30g per day
💦Aim for 2

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Based in Geelong, VIC, on Wadawurrung Country.

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