Recipes

healthy gingerbread

Gingerbread

Ingredients 3x cups Spelt Flour 2 tsp Ground Ginger 2 tsp Cinnamon 1/2 tsp Clove 1/2 tsp Baking Soda 1/2 tsp Baking Powder 1/2 cup Butter 1/2 cup Maple Syrup...

Gingerbread

Ingredients 3x cups Spelt Flour 2 tsp Ground Ginger 2 tsp Cinnamon 1/2 tsp Clove 1/2 tsp Baking Soda 1/2 tsp Baking Powder 1/2 cup Butter 1/2 cup Maple Syrup...

chia raspberry jam drops

Chia Jam Drops

Ingredients 1 cup Almond Meal 1 cup Spelt Flour 100g Butter 1/2 cup Honey 1 tsp Vanilla Extract Pinch Cinnamon Chia Jam 1 cup frozen Raspberries 1 tbsp Chia Seeds...

Chia Jam Drops

Ingredients 1 cup Almond Meal 1 cup Spelt Flour 100g Butter 1/2 cup Honey 1 tsp Vanilla Extract Pinch Cinnamon Chia Jam 1 cup frozen Raspberries 1 tbsp Chia Seeds...

chocolate granola

Choc Granola

Ingredients 2x cups Oats 1/4 cup Pepitas 1/4 cup Chia Seeds 1/4 cup Flax Seeds 1/4 cup Buckwheat kernels 2 tbsp Cacao 2 tbsp Almond Butter 3/4 cup Maple Syrup...

Choc Granola

Ingredients 2x cups Oats 1/4 cup Pepitas 1/4 cup Chia Seeds 1/4 cup Flax Seeds 1/4 cup Buckwheat kernels 2 tbsp Cacao 2 tbsp Almond Butter 3/4 cup Maple Syrup...

fried eggs with avocado and pea smash

Avocado & Pea Smash

Ingredients 2x Eggs 1/2 cup Peas 1/2 Avocado 2x slices of Sourdough bread Lemon Salt and Pepper   Method Add peas to a pot of boiling water, then bring to...

Avocado & Pea Smash

Ingredients 2x Eggs 1/2 cup Peas 1/2 Avocado 2x slices of Sourdough bread Lemon Salt and Pepper   Method Add peas to a pot of boiling water, then bring to...

Greens Tropical Smoothie

Greens Smoothie

Ingredients 1 1/2 cup Coconut water 1 scoop Protein 1/2 Banana 1/4 cup frozen Pineapple 1/4 cup frozen Mango 1x Passionfruit Handful of spinach   Method Add all ingredients to...

Greens Smoothie

Ingredients 1 1/2 cup Coconut water 1 scoop Protein 1/2 Banana 1/4 cup frozen Pineapple 1/4 cup frozen Mango 1x Passionfruit Handful of spinach   Method Add all ingredients to...

egg muffins

Egg Breaky Muffins

Ingredients 3x Onions 8x Eggs 1 cup Pumpkin Grated 2 cups Silverbeet or Spinach 1 cup Flour (Rye, spelt, buckwheat) 1/2 cup Goats cheese 1 tsp Baking Powder Salt and...

Egg Breaky Muffins

Ingredients 3x Onions 8x Eggs 1 cup Pumpkin Grated 2 cups Silverbeet or Spinach 1 cup Flour (Rye, spelt, buckwheat) 1/2 cup Goats cheese 1 tsp Baking Powder Salt and...

chia pudding with berrys, peanut butter and pumpkin seeds

Chia Pudding

Ingredients 2 tbsp Chia Seeds 1/2 cup Milk of choice   Topping Ideas Handful berries Chopped banana Mango, Kiwi, Passionfruit Greek/Coconut Yoghurt Cinnamon   Method Place chia seeds and milk...

Chia Pudding

Ingredients 2 tbsp Chia Seeds 1/2 cup Milk of choice   Topping Ideas Handful berries Chopped banana Mango, Kiwi, Passionfruit Greek/Coconut Yoghurt Cinnamon   Method Place chia seeds and milk...

skin glow berry smoothie

Skin Loving Smoothie

Ingredients 1 1/2 cup almond milk 1/2 banana 1/2 cup blueberries 1 Tbsp chia seeds or flaxseeds 1 tsp cinnamon Scoop of protein Scoop of Collagen   Method Add all...

Skin Loving Smoothie

Ingredients 1 1/2 cup almond milk 1/2 banana 1/2 cup blueberries 1 Tbsp chia seeds or flaxseeds 1 tsp cinnamon Scoop of protein Scoop of Collagen   Method Add all...

honey granola

Honey Granola

Ingredients 4x cups Oats 1 cup Almonds 2 tbsp Pepitas 2 tbsp Flaxseeds 2 tbsp Chia seeds 2 tsp Cinnamon 3/4 cup Olive Oil 3/4 cup Honey 2 tsp Salt...

Honey Granola

Ingredients 4x cups Oats 1 cup Almonds 2 tbsp Pepitas 2 tbsp Flaxseeds 2 tbsp Chia seeds 2 tsp Cinnamon 3/4 cup Olive Oil 3/4 cup Honey 2 tsp Salt...