Recipes

Greek rice salad

Greek Rice Salad

Ingredients 1x cup uncooked basmati or brown rice 1 Lebanese cucumber ½ Red onion ¾ cup Kalamata olives ¾ cup Cherry tomatoes Large handful chopped Parsley 100g Feta Juice of...

Greek Rice Salad

Ingredients 1x cup uncooked basmati or brown rice 1 Lebanese cucumber ½ Red onion ¾ cup Kalamata olives ¾ cup Cherry tomatoes Large handful chopped Parsley 100g Feta Juice of...

eggplant tomato and cheese rollups

Eggplant Rollups

Ingredients 2x Eggplants 500g Ricotta 1x larch bunch Silverbeet or spinach 1/2 bunch Parsley 700g Passata 1/2 cup of parmesan Oregano, thyme, basil, coriander, garlic powder sprinkled on top (as...

Eggplant Rollups

Ingredients 2x Eggplants 500g Ricotta 1x larch bunch Silverbeet or spinach 1/2 bunch Parsley 700g Passata 1/2 cup of parmesan Oregano, thyme, basil, coriander, garlic powder sprinkled on top (as...

Fish Cakes

Fish Cakes

Ingredients 4x Potatoes 300g Canned salmon  Juice of 1x lemon 3x Spring onion chopped Big handful of parsley chopped 1x Egg 3/4 cup Breadcrumbs Extra Virgin Olive Oil Salt and...

Fish Cakes

Ingredients 4x Potatoes 300g Canned salmon  Juice of 1x lemon 3x Spring onion chopped Big handful of parsley chopped 1x Egg 3/4 cup Breadcrumbs Extra Virgin Olive Oil Salt and...

Chicken Veggie Skewers

Chicken Skewers

Ingredients 600g Chicken Breast 2 Capsicums 2 Red Onions 2/3 cup Tamari 2 tbsp Honey 3 Garlic Cloves, minced 1 Chilli, minced   Method Chop chicken, capsicum, and red onion...

Chicken Skewers

Ingredients 600g Chicken Breast 2 Capsicums 2 Red Onions 2/3 cup Tamari 2 tbsp Honey 3 Garlic Cloves, minced 1 Chilli, minced   Method Chop chicken, capsicum, and red onion...

miso soba noodle salad

Miso Soba Noodle Salad

  Ingredients 270g Soba Noodles - Packet (Buckwheat for GF) 1 cup Edamame beans 1 bunch Broccolini 4 Radishes 1/2 Avocado 1 tbsp Sesame Seeds 4 Spring Onions    ...

Miso Soba Noodle Salad

  Ingredients 270g Soba Noodles - Packet (Buckwheat for GF) 1 cup Edamame beans 1 bunch Broccolini 4 Radishes 1/2 Avocado 1 tbsp Sesame Seeds 4 Spring Onions    ...

Lentil shepards pie

Lentil Shepards Pie

  Ingredients Olive oil 2x cups lentils (soaked overnight and rinsed) 1x Onion diced 4x Carrots chopped in 1 cm chunks 4x Celery stalks chopped 2x Garlic cloves crushed 1/2...

Lentil Shepards Pie

  Ingredients Olive oil 2x cups lentils (soaked overnight and rinsed) 1x Onion diced 4x Carrots chopped in 1 cm chunks 4x Celery stalks chopped 2x Garlic cloves crushed 1/2...

Pumpkin soup with fresh focaccia and butter

Roast Pumpkin Soup

  Ingredients 1kg Pumpkin 2x Carrots 2x Celery stalks 2x Garlic cloves 1x Brown onion 1L Vegetable stock (adding more if you like more of a runny soup) 1 tsp...

Roast Pumpkin Soup

  Ingredients 1kg Pumpkin 2x Carrots 2x Celery stalks 2x Garlic cloves 1x Brown onion 1L Vegetable stock (adding more if you like more of a runny soup) 1 tsp...

traditional greek potato salad with parsley and spring onion

Potato Salad

  Ingredients 4x large potato’s 2x Spring Onion Handful of Parsley 1 tbsp Extra virgin olive oil 2-3 tbsp Vinegar Salt and Pepper Method Chop potato’s into small cubes Boil...

Potato Salad

  Ingredients 4x large potato’s 2x Spring Onion Handful of Parsley 1 tbsp Extra virgin olive oil 2-3 tbsp Vinegar Salt and Pepper Method Chop potato’s into small cubes Boil...

lentil salad with green beans, feta and radicchio

Lentil Salad

  Ingredients Large handful of green beans 1/2 Radicchio (or Rocket) 1x can Lentils 100g Feta 1x Lemon Handful Parsley 2 tbsp Olive Oil Salt + Pepper Method Steam green...

Lentil Salad

  Ingredients Large handful of green beans 1/2 Radicchio (or Rocket) 1x can Lentils 100g Feta 1x Lemon Handful Parsley 2 tbsp Olive Oil Salt + Pepper Method Steam green...