Recipes
Baked Veggie Rice
Ingredients 1x Onion 1x Carrot 1x Zucchini 2x Garlic Cloves Handful Parsley 1 tbsp Bone Broth 2x stock cubes (optional for extra flavour - add with water) 1x cup Rice...
Baked Veggie Rice
Ingredients 1x Onion 1x Carrot 1x Zucchini 2x Garlic Cloves Handful Parsley 1 tbsp Bone Broth 2x stock cubes (optional for extra flavour - add with water) 1x cup Rice...
Chicken Nourish Bowls
Ingredients 500g Chicken (marinate in paprika, onion powder, garlic powder, cumin, salt + pepper) 1x Avocado 1x Sweet potato 1x bunch broccolini 1 cup uncooked rice/quinoa 3 cups Rocket Sauce...
Chicken Nourish Bowls
Ingredients 500g Chicken (marinate in paprika, onion powder, garlic powder, cumin, salt + pepper) 1x Avocado 1x Sweet potato 1x bunch broccolini 1 cup uncooked rice/quinoa 3 cups Rocket Sauce...
Brussels Sprout & Butter Bean Salad
Ingredients 10x Brussel Sprouts 2x cans Butter Beans 2x Spring Onions Handful Parsley 2x Garlic cloves 1x Lemon 2 tbsp Olive Oil Salt and Pepper Method Preheat the oven...
Brussels Sprout & Butter Bean Salad
Ingredients 10x Brussel Sprouts 2x cans Butter Beans 2x Spring Onions Handful Parsley 2x Garlic cloves 1x Lemon 2 tbsp Olive Oil Salt and Pepper Method Preheat the oven...
Green Pea & Chickpea Falafels
Ingredients 1x cup dried chickpeas 1x cup frozen peas 1/2 red onion 4x garlic cloves 2 tbsp flour 2 tsp cumin 1 tsp baking powder 1x small bunch parsley 1/2...
Green Pea & Chickpea Falafels
Ingredients 1x cup dried chickpeas 1x cup frozen peas 1/2 red onion 4x garlic cloves 2 tbsp flour 2 tsp cumin 1 tsp baking powder 1x small bunch parsley 1/2...
Greek Rice Salad
Ingredients 1x cup uncooked basmati or brown rice 1 Lebanese cucumber ½ Red onion ¾ cup Kalamata olives ¾ cup Cherry tomatoes Large handful chopped Parsley 100g Feta Juice of...
Greek Rice Salad
Ingredients 1x cup uncooked basmati or brown rice 1 Lebanese cucumber ½ Red onion ¾ cup Kalamata olives ¾ cup Cherry tomatoes Large handful chopped Parsley 100g Feta Juice of...
Eggplant Rollups
Ingredients 2x Eggplants 500g Ricotta 1x larch bunch Silverbeet or spinach 1/2 bunch Parsley 700g Passata 1/2 cup of parmesan Oregano, thyme, basil, coriander, garlic powder sprinkled on top (as...
Eggplant Rollups
Ingredients 2x Eggplants 500g Ricotta 1x larch bunch Silverbeet or spinach 1/2 bunch Parsley 700g Passata 1/2 cup of parmesan Oregano, thyme, basil, coriander, garlic powder sprinkled on top (as...
Fish Cakes
Ingredients 4x Potatoes 300g Canned salmon Juice of 1x lemon 3x Spring onion chopped Big handful of parsley chopped 1x Egg 3/4 cup Breadcrumbs Extra Virgin Olive Oil Salt and...
Fish Cakes
Ingredients 4x Potatoes 300g Canned salmon Juice of 1x lemon 3x Spring onion chopped Big handful of parsley chopped 1x Egg 3/4 cup Breadcrumbs Extra Virgin Olive Oil Salt and...
Chicken Skewers
Ingredients 600g Chicken Breast 2 Capsicums 2 Red Onions 2/3 cup Tamari 2 tbsp Honey 3 Garlic Cloves, minced 1 Chilli, minced Method Chop chicken, capsicum, and red onion...
Chicken Skewers
Ingredients 600g Chicken Breast 2 Capsicums 2 Red Onions 2/3 cup Tamari 2 tbsp Honey 3 Garlic Cloves, minced 1 Chilli, minced Method Chop chicken, capsicum, and red onion...
Miso Soba Noodle Salad
Ingredients 270g Soba Noodles - Packet (Buckwheat for GF) 1 cup Edamame beans 1 bunch Broccolini 4 Radishes 1/2 Avocado 1 tbsp Sesame Seeds 4 Spring Onions ...
Miso Soba Noodle Salad
Ingredients 270g Soba Noodles - Packet (Buckwheat for GF) 1 cup Edamame beans 1 bunch Broccolini 4 Radishes 1/2 Avocado 1 tbsp Sesame Seeds 4 Spring Onions ...