Recipes

Greek Rice Salad
Ingredients 1x cup uncooked basmati or brown rice 1 Lebanese cucumber ½ Red onion ¾ cup Kalamata olives ¾ cup Cherry tomatoes Large handful chopped Parsley 100g Feta Juice of...
Greek Rice Salad
Ingredients 1x cup uncooked basmati or brown rice 1 Lebanese cucumber ½ Red onion ¾ cup Kalamata olives ¾ cup Cherry tomatoes Large handful chopped Parsley 100g Feta Juice of...

Eggplant Rollups
Ingredients 2x Eggplants 500g Ricotta 1x larch bunch Silverbeet or spinach 1/2 bunch Parsley 700g Passata 1/2 cup of parmesan Oregano, thyme, basil, coriander, garlic powder sprinkled on top (as...
Eggplant Rollups
Ingredients 2x Eggplants 500g Ricotta 1x larch bunch Silverbeet or spinach 1/2 bunch Parsley 700g Passata 1/2 cup of parmesan Oregano, thyme, basil, coriander, garlic powder sprinkled on top (as...

Fish Cakes
Ingredients 4x Potatoes 300g Canned salmon Juice of 1x lemon 3x Spring onion chopped Big handful of parsley chopped 1x Egg 3/4 cup Breadcrumbs Extra Virgin Olive Oil Salt and...
Fish Cakes
Ingredients 4x Potatoes 300g Canned salmon Juice of 1x lemon 3x Spring onion chopped Big handful of parsley chopped 1x Egg 3/4 cup Breadcrumbs Extra Virgin Olive Oil Salt and...

Chicken Skewers
Ingredients 600g Chicken Breast 2 Capsicums 2 Red Onions 2/3 cup Tamari 2 tbsp Honey 3 Garlic Cloves, minced 1 Chilli, minced Method Chop chicken, capsicum, and red onion...
Chicken Skewers
Ingredients 600g Chicken Breast 2 Capsicums 2 Red Onions 2/3 cup Tamari 2 tbsp Honey 3 Garlic Cloves, minced 1 Chilli, minced Method Chop chicken, capsicum, and red onion...

Miso Soba Noodle Salad
Ingredients 270g Soba Noodles - Packet (Buckwheat for GF) 1 cup Edamame beans 1 bunch Broccolini 4 Radishes 1/2 Avocado 1 tbsp Sesame Seeds 4 Spring Onions ...
Miso Soba Noodle Salad
Ingredients 270g Soba Noodles - Packet (Buckwheat for GF) 1 cup Edamame beans 1 bunch Broccolini 4 Radishes 1/2 Avocado 1 tbsp Sesame Seeds 4 Spring Onions ...

Lentil Shepards Pie
Ingredients Olive oil 2x cups lentils (soaked overnight and rinsed) 1x Onion diced 4x Carrots chopped in 1 cm chunks 4x Celery stalks chopped 2x Garlic cloves crushed 1/2...
Lentil Shepards Pie
Ingredients Olive oil 2x cups lentils (soaked overnight and rinsed) 1x Onion diced 4x Carrots chopped in 1 cm chunks 4x Celery stalks chopped 2x Garlic cloves crushed 1/2...

Roast Pumpkin Soup
Ingredients 1kg Pumpkin 2x Carrots 2x Celery stalks 2x Garlic cloves 1x Brown onion 1L Vegetable stock (adding more if you like more of a runny soup) 1 tsp...
Roast Pumpkin Soup
Ingredients 1kg Pumpkin 2x Carrots 2x Celery stalks 2x Garlic cloves 1x Brown onion 1L Vegetable stock (adding more if you like more of a runny soup) 1 tsp...

Potato Salad
Ingredients 4x large potato’s 2x Spring Onion Handful of Parsley 1 tbsp Extra virgin olive oil 2-3 tbsp Vinegar Salt and Pepper Method Chop potato’s into small cubes Boil...
Potato Salad
Ingredients 4x large potato’s 2x Spring Onion Handful of Parsley 1 tbsp Extra virgin olive oil 2-3 tbsp Vinegar Salt and Pepper Method Chop potato’s into small cubes Boil...

Lentil Salad
Ingredients Large handful of green beans 1/2 Radicchio (or Rocket) 1x can Lentils 100g Feta 1x Lemon Handful Parsley 2 tbsp Olive Oil Salt + Pepper Method Steam green...
Lentil Salad
Ingredients Large handful of green beans 1/2 Radicchio (or Rocket) 1x can Lentils 100g Feta 1x Lemon Handful Parsley 2 tbsp Olive Oil Salt + Pepper Method Steam green...